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    L’uomo del Liverpool perde 15 stone dopo aver preso parte a Couch to 5K


    L’uomo del Liverpool perde 15 stone dopo aver preso parte a Couch to 5K

    https://www.bbc.co.uk/news/articles/clyd0n12x17o?xtor=AL-72-%5Bpartner%5D-%5Bbbc.news.twitter%5D-%5Bheadline%5D-%5Bnews%5D-%5Bbizdev%5D-%5Bisapi%5D&at_link_id=3EA1A028-A96C-11EF-A5E4-A6E9FE019844&at_link_origin=BBCNews&at_link_type=web_link&at_ptr_name=twitter&at_campaign=Social_Flow&at_medium=social&at_campaign_type=owned&at_bbc_team=editorial&at_format=link

    di EUProgressivePatriot

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    8 Comments

    1. jj198handsy on

      The left pic is so weird, it feels like it should be a selfie but its clearly not. Amazing achievement tho…

    2. Usual-Excitement-970 on

      More than half his weight is incredibly impressive.

    3. marky_de-sade on

      “drastically changing his diet” is the key factor here but regardless – good for him. Seriously impressive!

    4. Agreeable_Falcon1044 on

      This is some effort. And when you check his videos, he did literally start off with walking small distances! I think we all need to see weight loss as a marathon and not something that needs doing today.

      It’s scary to think the photo on the left is a 40 year old man with a teenage kid.

    5. fgalv on

      A fairly major spelling error in the article – 28stone is 177kg, not 117!

    6. not-suspicious on

      I once took part in a half marathon and was running alongside a guy with a shirt reading “I was 32 stone when I started running”. Impressive as fuck

    7. Majestic_Curve6925 on

      I lost 6 stone and I’ve kept it off for 10 years now

    8. still-searching on

      Fantastic! What an achievement. 

      I started C25K this summer, I wasn’t overweight but I had zero cardio fitness. I’m now running 5k on my lunch break, 10k at the weekends and next year I’m hoping to do a half marathon. I really recommend it to anyone considering it, it’s actually a lot of fun and set up in a way that makes it really achievable. 

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